It’s summer! What should we eat?
Summer season with its scorching heat calls for special attention to the human body. With the mercury reaching an all-time high, the sweltering heat requires that you make changes in your diet for your body to cope with the high temperatures. Extreme temperatures can cause a number of heat related health problems and staying fit in summer is everybody's primary concern. The food and drink that you will be consuming during the summer are going to play a vital role...