Goat stew in egg-lemon sauce with spiny chicory (M23)

2 servings: 26,80

Description

Goat meat contains highly nutritional protein and is rich in vitamins B3, B6, B12, selenium and zinc. It also has fewer calories and less fat than lamb. To prepare this dish, use spiny chicory, a plant rich in antioxidants, vitamins and fiber.

time Total cooking Time: 1.30′

difficulty Recipe difficulty level: Easy

Reviews

There are no reviews yet.


Only logged in customers who have purchased this product may leave a review.

contents Ingredients

  • Extra virgin olive oil from Koroni
  • Goat meat
  • Salt and pepper
  • Finely chopped organic onion
  • Finely chopped organic scallions
  • Finely chopped organic garlic
  • White wine
  • Homemade chicken broth
  • Organic lemon juice
  • Egg
  • Corn flour
  • Finely chopped organic dill
  • Spiny chicory
NUTRITION FACTS/SERVING
CALORIES (kcal): 619
CARBOHYDRATES (gr): 8.2
OF WHICH SUGARS (gr): 1.5
PROTEIN (gr): 98.4
FAT (gr): 17.1 of which saturated fat 10.6 gr
CHOLESTEROL (mg): 272

 

You can choose the delivery option you prefer from the following:
Monday to Friday
11:00 – 12:00 11:00 – 15:00 12:00 - 15:00 15:00 - 16:00
11:00 – 13:00 12:00 – 13:00 13:00 - 14:00 16:00 - 17:00
11:00 – 14:00 12:00 – 14:00 14:00 - 15:00 17:00 - 18:00

Call: 210 27 77 325

FREE DELIVERY
TO ATHENS & PIRAEUS

Minimum Order and Areas

DELIVERY HOURS
Monday – Friday 11 am till 10:30 pm

ORDERS
Monday – Friday till 10 pm