Stuffed eggplants with mushrooms (V9)

2 servings: 11,90

Description

A great dish with an amazing taste that will amaze everyone. Both of these vegetables are very nutritious, since eggplants are rich in potassium and iron, and mushrooms are low-calorie, and rich in protein and antioxidants.

time Total cooking Time: 55 min

difficulty Recipe difficulty level: Difficult
Wine Matching wine:  Tsimpidis Winery Kydonitsa, Monemvasia

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contents Ingredients:

  • Finely chopped organic onion
  • Finely chopped organic leek
  • Finely chopped organic garlic
  • White wine
  • Finely chopped organic mint
  • Chopped fresh thyme
  • Whole organic eggplant
  • Sugar
  • Coarsely chopped oyster mushrooms
  • Sliced champignon mushrooms
  • Grated Metsovo smoked cheese
  • Extra virgin olive oil
  • Organic cherry tomatoes
NUTRITION FACTS/SERVING
CALORIES (kcal):339
CARBOHYDRATES (gr):36.2
OF WHICH SUGARS (gr):15.3
PROTEIN (gr):19.2
FAT (gr):20.5
of which saturated fat 7.1 gr
CHOLESTEROL (mg):41

 

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