Moussaka with roast eggplants, ground beef and rich bechamel sauce (T-M9)
2 servings: 14,40€
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Description
It might be a high-calorie dish, but eggplants are rich in fiber potassium and nasunin, a substance that has been shown to lower cholesterol levels and protect brain cells. Ground meat is rich in high quality protein and iron!
Χρόνος Μαγειρέματος: 15 min
Βαθμός Δυσκολίας: EasyOnly logged in customers who have purchased this product may leave a review.
Ingredients:
- Ground beef
- Extra virgin olive oil from Koroni
- Finely chopped organic onion
- Finely chopped organic garlic
- Salt & pepper
- White wine
- Fresh grated organic tomato
- Canned diced tomatoes
- Tomato puree
- Bay leaves
- Allspice
- Butter
- Flour
- Milk
- Grated kasseri cheese
- Organic large eggplants
- Sugar
| NUTRITION FACTS/SERVING | |
|---|---|
| CALORIES (kcal): | 1148 |
| CARBOHYDRATES (gr): | 38.6 |
| OF WHICH SUGARS (gr): | 15.5 |
| PROTEIN (gr): | 90 |
| FAT (gr): | 81.6 of which saturated fat 26.9 gr |
| CHOLESTEROL (mg): | 433 |
You can choose the delivery option you prefer from the following:
| Monday to Friday | |||
|---|---|---|---|
| 11:00 – 12:00 | 11:00 – 15:00 | 12:00 - 15:00 | 15:00 - 16:00 |
| 11:00 – 13:00 | 12:00 – 13:00 | 13:00 - 14:00 | 16:00 - 17:00 |
| 11:00 – 14:00 | 12:00 – 14:00 | 14:00 - 15:00 | 17:00 - 18:00 |
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