“Dolmades” stuffed vine leaves with rice, ground meat and egg-lemon sauce (T-M7)

1 serving: 8,70

Description

This dish has low content in calories, fat and salt. Vine leaves are rich in fiber, vitamins, minerals and antioxidants, and they contain polyphenols, and omega-3 and omega-6 fatty acids, which protect against germs and aging.

time Total cooking Time: 45 min

difficulty Recipe difficulty level: Easy

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contents Ingredients:

  • Vine leaves, Medium-grain rice
  • Ground beef and pork
  • Bread, Salt and pepper
  • Fresh organic mint
  • Extra virgin olive oil from Koroni, organic garlic
  • Organic onions and scallions
  • Homemade chicken broth
  • Egg-lemon sauce ( Bouillon, Eggs, organic lemon juice, Corn flour, fresh organic dill)
NUTRITION FACTS/SERVING
CALORIES (kcal): 1055
CARBOHYDRATES (gr): 35
OF WHICH SUGARS (gr): 1.4
PROTEIN (gr): 111
FAT (gr): 44.2
of which saturated fat 17.8 gr
CHOLESTEROL (mg): 356

 

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