Cannelloni with spinach, walnuts and Parmesan (TAP2)
2 servings: 17,00€
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- Description
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- Ingredients
- Nutrition facts/serving
Description
A nutrient-rich meal. Anthotyro is an excellent source of low fat calcium, nuts provide the necessary omega-3 fatty acids and spinach is a source of both fiber and vegetable iron.
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The ingredients are:
- Dry onion
- Anthotyro cream cheese
- Spinach
- Hartwort
- Chervil
- Salt
- Pepper
- Vegetable broth
- Walnuts
- Parmesan
- Olive oil
- Cannelloni
- Béchamel sauce
| NUTRITION FACTS/SERVING | |
|---|---|
| CALORIES (kcal): | 780 |
| FAT (gr): | 51 of which saturated fat 21 gr |
| CARBOHYDRATES (gr): | 47 of which sugars 11 gr |
| FIBERS (gr): | 4 |
| PROTEIN (gr): | 31 |
| SALT (gr): | 5.5 |
| CHOLESTEROL (mg): | 66 |
| GI: | 14.3 |
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