Fried squid with fries & zucchini (F22)

2 servings: 20,80

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  • Ingredients
  • Nutrition facts/serving
  • Order & Delivery

Description

Squid is one of the most popular kinds of seafood, as it combines a great taste and very high nutritional value. It is an excellent source of protein, with very low fat content. It contains several B vitamins that help keep our bodies healthy.

time Total cooking Time: 35 min

difficulty Recipe difficulty level: Easy

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contents Ingredients
  • Cleaned squid
  • All-purpose flour
  • Salt
  • Black pepper
  • Sunflower oil
  • Potatoes in sticks
  • Organic lemon
  • Organic zucchini in oblong slices
NUTRITION FACTS/SERVING
CALORIES (kcal):412
CARBOHYDRATES (gr):42.4
OF WHICH SUGARS (gr):1.8
PROTEIN (gr):55.4
FAT (gr):2.9 of which saturated fat 0 gr
CHOLESTEROL (mg):-
You can choose the delivery option you prefer from the following:
Monday to Friday
11:00 – 12:0012:00 – 13:0013:00 - 14:0016:00 - 17:00
11:00 – 13:0012:00 – 14:0014:00 - 15:0017:00 - 18:00
11:00 – 14:0012:00 - 15:0015:00 - 16:0018:00 - 19:00
11:00 – 15:00

Call: 210 27 77 325

FREE DELIVERY
TO ATHENS & PIRAEUS
Minimum Order 8€

DELIVERY HOURS
Monday – Friday 11 am till 7 pm

ORDERS
Monday – Friday till 6 pm