Grilled beef burgers and salad with quinoa, cherry tomatoes and fresh basil (L-M3)

2 servings: 13,40

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  • Ingredients
  • Nutrition facts/serving

Description

A delicious super-dish that contains ingredients rich in protein and essential amino acids! Beef, a high-protein meat, and quinoa, the Incas’ “golden” seeds, create a light and highly nutritious dish.

time Total cooking Time: 45′

difficulty Recipe difficulty level: Easy
Wine Matching wine:  Douloufakis Enotria (Liatiko, Kotsifali, Syrah)

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contents Ingredients

  • Ground beef
  • Bread crumbs
  • Organic onion
  • Extra olive oil from Koroni
  • Oregano
  • Grated organic tomato
  • Salt & pepper
  • Finely chopped organic parsley
  • White vinegar
  • Finely chopped basil
  • Organic lemon juice
  • Quinoa
  • Organic cherry tomatoes cut in halves
  • Baking paper for the burgers
NUTRITION FACTS/SERVING
CALORIES (kcal):692
CARBOHYDRATES (gr):68.8
OF WHICH SUGARS (gr):1.35
PROTEIN (gr):74.7
FAT (gr):22.6 of which saturated fat 5.2 gr
CHOLESTEROL (mg):145

Call: 210 27 77 325

FREE DELIVERY
TO ATHENS & PIRAEUS

Minimum Order and Areas

DELIVERY HOURS
Monday – Friday 11 am till 7 pm

ORDERS
Monday – Friday till 6 pm