“Mytilene’s Sfouggato Omelette” with fresh vegetables, white wine, curry & parmesan (V2)

2 servings:11,60

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Description

A traditional and easy recipe based on eggs, which is of high biological value, rich in albumin, calcium and sulfur and low in saturated fat.

time Cooking Time: 20′

difficulty Difficulty Level: Easy

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The package you buy includes ingredients for 2, 4, 6 portions.

contents The ingredients are:

  • Eggs
  • Whipping cream
  • Salt
  • Pepper
  • Curry
  • Extra virgin olive oil from Koroni
  • Red pepper in strips
  • Carrot cut BIO
  • Zucchini cut BIO
  • Freshly chopped BIO onion
  • BIO chopped dry onion
  • Parmesan grated
  • Parsley BIO chopped
  • White Wine
NUTRITION FACTS/SERVING
CALORIES (kcal): 651
CARBOHYDRATES (gr): 10
OF WHICH SUGARS (gr): 7
PROTEIN(gr): 53.4
FAT (gr): 52.8 of which saturated fat 15.8gr
CHOLESTEROL (mg): 558

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