Perch fillet with fennel, zucchini, cherry tomatoes, rosemary and white wine (T-F1)

1 serving: 11,60

Description

Omega-3 fatty acids help the heart’s normal function, normal blood pressure and normal triglyceride level in the blood. Special mention must be made of fennel, which greatly helps in digestion.

time Total cooking Time: 35′

difficulty Recipe difficulty level: Easy
Wine Matching wine:  14-18 Gaia dry rosé

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contents Ingredients:

  • Perch fillet
  • Thickly chopped organic onion
  • Organic fennel cut in strips
  • Organic zucchini cut in half rounds
  • Organic cherry tomatoes cut in halves
  • Salt & pepper
  • Rosemary springs organic garlic
  • Extra virgin olive oil from Koroni
  • White wine
NUTRITION FACTS/SERVING
CALORIES (kcal): 621
CARBOHYDRATES (gr): 40.2
OF WHICH SUGARS (gr): 6.7
PROTEIN (gr): 41.4
FAT (gr): 35
of which saturated fat 5.9 gr
CHOLESTEROL (mg): 122
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