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Quiche Loren with Shrimps (OR21)

8 servings: 31,20

Description

A light but very tasty Quiche Lauren for those who love shrimp flavor! Graviera and Parmesan give the necessary intensity to the dish completing the delicious result! You can make with recipe materials, either individual tarts or a whole tart.

time Cooking Time: 40′

difficulty Difficulty Level: Easy

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contents The indgredients are:

Dough:

  • salt
  • flour
  • fresh egg
  • water
  • butter
  • olive oil

Royal (Coating Cream):

  • full-fat milk
  • 15% fat cream
  • grated Parmesan
  • 4 eggs

Stuffing:

  • Argentinean shrimp No 2 (with their shells)
  • grated Parmesan
  • salt
  • pepper
  • 15% fat cream
  • lemon zest
  • basil
  • white wine
  • dry onion
  • Graviera Cretan cheese

 

NUTRITION FACTS/SERVING
CALORIES (kcal):977
FAT (gr):15 of which saturated fat 8.8 gr
CARBOHYDRATES (gr):7.6 of which sugars 2.4 gr
FIBERS (gr):0.6
PROTEIN (gr):17
SALT (gr):1.5
CHOLESTEROL (mg):120
GI:
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