Quinoa with peas, sautéed vegetables, lime curry and sun-dried tomatoes (PU-9)

2 servings: 12,30

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Description

Did you know that quinoa is a complete protein with antioxidant and anti-inflammatory benefits? Our recipe combines chickpeas with quinoa and spinach for a dish that strengthens our body!

time Total cooking Time: 1 h 10 min

difficulty Recipe difficulty level: Easy
Wine Matching wine:  Kir-Yiannis Samaropetra, dry white, with crisp acidity and great length

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contents Ingredients:
  • Organic fresh spinach
  • Organic quinoa
  • Soaked chickpeas
  • Indian curry
  • Mild mustard organic zucchini
  • Extra virgin olive oil from Koroni
  • Finely chopped organic onion
  • Finely chopped organic scallions
  • Finely chopped organic garlic
  • Finely chopped organic leek
  • Salt, Pepper
  • Honey
  • Lime juice
  • Finely chopped sun-dried tomatoes
  • White wine
  • Finely chopped organic dill
  • Finely chopped mint
NUTRITION FACTS/SERVING
CALORIES (kcal):537
CARBOHYDRATES (gr):64.6
OF WHICH SUGARS (gr):9.1
PROTEIN (gr):17.9
FAT (gr):18.5 of which saturated fat 9.1 gr
CHOLESTEROL (mg):-
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