Red lentils with curry, cumin, ginger, coriander & coconut milk (PU6)

2 servings: 7,90

Description

A special recipe with red lentils and coconut milk! Lentils are high nutrient, high in iron, phosphorus, carbohydrates, proteins and vitamins B. On the other hand, coconut milk is full of vitamins, contains no lactose and strengthens the immune system. Their combination? An unbelievably delicious and exotic flavor full of health!!!

time Cooking Time: 30′

difficulty Difficulty Level: Easy

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contents The ingredients are:

  • Red lentils
  • Extra Virgin Olive Oil from Koroni
  • BIO chopped dry onion
  • Red pepper cut into strips
  • Curry
  • Cumin
  • Ginger grated
  • Coconut milk
  • Salt
  • Pepper
  • Coriander fresh
NUTRITION FACTS/SERVING
CALORIES (kcal):542
CARBOHYDRATES (gr):10.8
OF WHICH SUGARS (gr):4.85
PROTEIN(gr):32.9
FAT (gr):10.9 of which saturated fat 9.25gr
CHOLESTEROL (mg):64
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Call: 210 27 77 325

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