Roast shi drum with spinach, fresh tomatoes and butter with fresh herbs (F-11)

2 servings: 28,60

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  • Ingredients
  • Nutrition facts/serving

Description

The shi drum makes a perfect match with spinach to offer a tasteful and very healthy dish, as spinach, when cooked, increases its available iron content for the human body!

time Total cooking Time: 45′

difficulty Recipe difficulty level: Easy
Wine Matching wine:  Gentilini Robola, dry white, great length

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contents Ingredients

  • Extra virgin olive oil from Koroni
  • Finely chopped organic onion
  • Finely chopped organic scallions
  • Organic garlic
  • Organic spinach
  • Salt & pepper
  • Diced organic fresh tomatoes
  • Finely chopped organic dill
  • Shi drum fillet
  • White wine
  • Flavored butter (Butter, Salt, Pepper grains, organic Lemon juice, grated Coriander, Mustard, organic garlic, organic dill)
NUTRITION FACTS/SERVING
CALORIES (kcal):593
CARBOHYDRATES (gr):11.7
OF WHICH SUGARS (gr):6.7
PROTEIN (gr):36.8
FAT (gr):34 of which saturated fat 11 gr
CHOLESTEROL (mg):195

Call: 210 27 77 325

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