Sea bream with oregano and potatoes with mustard (T-F2)

1 serving: 13,20

Description

A delicious, healthy, and hearty meal for those watching their figure! Fish is fairly considered the king of a healthy diet because of its low fat content; in combination with potatoes, this is a complete, balanced diet proposal.

time Total cooking Time: 40′

difficulty Recipe difficulty level: Easy
Wine Matching wine: Assyrtiko THEMA, dry white, with crisp acidity and a long aftertaste.

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contents Ingredients:

  • Sea bream
  • Salt & pepper
  • Oregano
  • Extra virgin olive oil from Koroni
  • Organic lemon juice
  • Organic potatoes cut for baking
  • Mustard
NUTRITION FACTS/SERVING
CALORIES (kcal): 635
CARBOHYDRATES (gr): 28.3
OF WHICH SUGARS (gr): 2.7
PROTEIN (gr): 45.7
FAT (gr): 38.8
of which saturated fat 4.5 gr
CHOLESTEROL (mg):
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