Shi Drum fillet baked with vegetables (F13)
2 servings:38,80€
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- Description
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- Ingredients
- Nuntritional facts/Serving
Description
Shi Drum is rich in Ω3 fatty acids that help normalize heart function, blood pressure and triglyceride levels in the blood. Special mention should be made of the fennel (the root of the fennel) which greatly aids digestion.
Cooking Time: 25′
Difficulty Level: EasyOnly logged in customers who have purchased this product may leave a review.
The package you buy includes materials for 2, 4, 6 servings or as many double servings as you want.
The ingredients are:
- Fresh fillet Shi Drum
- Dried onion BIO
- Finished sliced BIO
- Zucchini cut into BIO washers
- BIO cherry tomatoes
- Salt
- Pepper
- Rosemary
- BIO Garlic
- Extra virgin olive oil from Koroni
- White Wine
| NUTRITION FACTS/SERVING | |
|---|---|
| CALORIES (kcal): | 621 |
| CARBOHYDRATES (gr): | 40.2 |
| OF WHICH SUGARS (gr): | 6.7 |
| PROTEIN(gr): | 41.4 |
| FAT (gr): | 35 of which saturated fat 5.9gr |
| CHOLESTEROL (mg): | 122 |
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