Taramosalata with white roe, lemon and dill (AP11)

2 servings: 14,10

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Description

The star of the Lenten fast table, taramosalata is a highly nutritious dish, rich in vitamins E, A, D and protein. However, it should not be consumed in large quantities because of its high content in sodium (salt) and extra calories from the olive oil.

time Total cooking Time: 15′

difficulty Recipe difficulty level: Easy

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contents Ingredients:

  • White roe
  • Organic lemon juice
  • Finely chopped organic fresh dill
  • Oil mixture (Extra virgin olive oil from Koroni, Sunflower oil)
  • Bread crumbs
NUTRITION FACTS/SERVING
CALORIES (kcal): 948
CARBOHYDRATES (gr): 3,7
OF WHICH SUGARS (gr): 0,3
PROTEIN (gr): 0,7
FAT (gr): 150 of which saturated fat 18,9 gr
CHOLESTEROL (mg):

 

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