Traditional soutzoukakia Smyrneika (meatballs) with freshly grated tomato, cumin and homemade potato puree (M8)

2 servings: 15,90

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  • Ingredients
  • Nutrition facts/serving

Description

A traditional Greek recipe, very tasty and highly nutritious. Red meat (ground veal and pork) offers high biological value protein, and is rich in fat-soluble vitamins and B vitamins.

time Total cooking Time: 1 h 

difficulty Recipe difficulty level: Medium
Wine Matching wine:  Tsantali Rapsani, red dry wine.

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contents Ingredients

  • Bread for soaking
  • Ground veal and pork
  • Finely chopped organic onion
  • SAlt & pepper
  • Plain vinegar
  • Cumin
  • Finely chopped organic parsley
  • Organic garlic
  • Egg
  • Extra virgin olive oil from Koroni
  • Grated fresh organic tomatoes
  • Tomato puree
  • Canned diced tomatoes
  • Sugar
  • Organic potatoes cut in slices
  • Butter
  • Grated Parmesan cheese

 

 

NUTRITION FACTS/SERVING
CALORIES (kcal):886
CARBOHYDRATES (gr):55.5
OF WHICH SUGARS (gr):5.1
PROTEIN (gr):52.7
FAT (gr):48.9 of which saturated fat 15.4 gr
CHOLESTEROL (mg):148

Call: 210 27 77 325

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